The post 10 Natural Home Remedies for Sunburn appeared first on Face and Body Care.
]]>Sunburn is an injury that occurs on the skin as a result of excessive ultraviolet rays of the sun coming in contact with the the skin.
These burns are also divided into three types: first degree (stain red or pink), second degree (blisters) and third degree (death of underlying skin with deep wounds usually on the lips and other areas highly sensitive tissues).
It is important to monitor sunburn because it can become infected, which can facilitate the formation of scars and even melanomas.
The first action to be performed, after suffering a sunburn, is to cool the area with cold water. You can use a damp cloth to do cool compresses for temporary relief. Apply several times a day for approx. 10 to 15 minutes on each occasion.
Once cooled, you can apply the following home remedies for Sunburn to relieve pain and allow early healing.
However should you have found yourself having spent just a little an excessive amount of time within the sun, – here are 10 Natural Home Remedies for Sunburn and assist in the body’s healing procedure:
The fat and lactic acids in milk are known to have soothing qualities for sunburned skin. Soak a soft cloth or cotton gauze in cool entire milk, and dab cautiously onto the burned skin. Do this for about 20 minutes and follow by rinsing off with cool water. (Because of the significance of the milk’s fat content, it’s significant that whole milk be utilized in this treatment).
The tannin in tea will be the active ingredient here, which helps to soothe and relieve a number of the discomfort of sunburned skin. After brewing a huge pot of tea, and permitting it to cool totally, slosh the affected areas having a soft sponge or washcloth. As with the vinegar, you can also fill a spray bottle, and spray the tea directly on the skin. And don’t throw away the used (cool) teabags. These are especially excellent for sensitive areas around the eyes, simply place the teabags over your eyes if they really feel hot and tired. (When you have St. John’s Wort, take into consideration utilizing this as it contains cooling properties, which can support tone down some of the heat within your skin, together with soothing the nerve endings damaged by the sunburn).
Aloe Vera is generally employed to treat sunburn. And also supplying soothing relief, it might also help within the healing process. Apply to the affected areas as necessary. Although the gel extracted directly from an aloe Vera plant works greatest, when you don’t have access to one, you might use an over the counter Aloe Vera Cream that contains the gel. For this to be powerful, just make certain that the cream contains a high concentration of Aloe Vera than it does water or other solutions.
When exposed to the sun, your body loses water and vital body salts. Dehydration occurs when your body loses too much fluid, and begins to reabsorb fluid from the blood along with other body tissues. To avoid the consequences of dehydration, boost your fluid intake to make certain you adequately re-hydrate your body for optimum recovery and wellness.
Fill the bath tub with fresh water and add two tablespoons of baking soda. Wash the affected area with this water. Repeat three times daily. Instead of drying with a towel, let the solution dry the skin on it’s own. This remedy relieves discomfort, re-hydrates the burned area and facilitates recovery.
Wash a cucumber (if no cucumber, you can use instead, a potato or apple) medium, cut into thin slices and refrigerate for a while. Then apply directly on the affected area.
Apply tea bags soaked in cold water to reduce swelling of burned eyelids.
Pour 8 drops of lavender oil, 2 drops helichrysum oil, 2 drops of chamomile oil and 1 drop of peppermint oil in a tub or tub filled with cold water. If you wish, you can add ice cubes to keep the coldness of the water. Immerse yourself in this bath for 20 minutes. Repeat this remedy every few hours until the pain subsides.
Apply half teaspoon coconut oil and rub on the affected skin in a circular motion. Use this remedy 3 times per day for 3 days. This oil is rich in vitamin E which helps reduce inflammation and regenerate skin.
Wash and peel 2 small potatoes and place in a blender with a little water and 1 teaspoon of honey. Blend for a few seconds to form a paste. Apply it cold to the affected area and let it dry. Then remove with cold water.
Sunburn should obviously be avoided where possible – especially as it’s adverse affects not merely contain damage to the skin, but also the increased risk of skin cancer. Prevention and protection must normally be considered the very best treatment for sunburn, and will help in ensuring your optimum long-term well being!
These sunburn home remedies won’t get rid of your sunburn instantly, but if you keep using consistently, you will have better results. I hope you are enjoying foods that are good for your skin.
DISCLAIMER: These are home remedy hints only, and really should not replace your normal wellness care provider. If in doubt at any time in relation to your sunburn, please seek the suitable wellness care assistance.
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]]>The post 9 Best Foods For Healthy Skin appeared first on Face and Body Care.
]]>People have this common belief that using a mishmash of skin products will automatically give them radiant-looking skin, and so when the skin remains as dull and problematic as they were before being treated with all sorts of creams and lotions, these same people end up disappointed.
There’s absolutely nothing wrong with using skin products, but proper skin care goes beyond that. Whatever is put on the skin is as equally important as what is taken in. In other words, skin products can’t, even in the age of advanced science, beautify the skin all on their own; taking care of skin health primarily starts with eating the right foods for healthy skin.
However, this elementary principle is all too often ignored, and the result is people stashing skin care items with little thought about what comes in their refrigerators. A good diet benefits the skin in more ways than one; and there’s no substitute for it.
If you want to maintain your beauty it is essential to eat foods that will help you on your way. Choose the best foods for healthy skin. Trust me your skin will thank you for it..
If you’re one of those who tend to overlook your diet, it’s time to rethink. Good thing is, there’s always a chance to make a good start. And you can do this by knowing what foods are exactly beneficial to the skin. Here’s a quick rundown:
This includes salmon, mackerel, tuna, and other oily fish. Other than benefiting the heart, omega-3 fatty acid is good for the skin. Omega-3 strengthens cell membranes, and consequently makes the cells hydrated and replenished.
This results in appropriate level of moisture. When there is enough moisture, the skin remains smooth and supple, has improved elasticity, and has healthy pores.
Carrots are a potent source of beta-carotene and vitamin C. Once absorbed by the body, beta-carotene is converted into vitamin A that helps in making skin cells and keeping them replenished and healthy.
If there is not enough vitamin A, the skin is dry and flaky. Vitamin C, on the other hand, has potent antioxidant properties and helps in collagen formation. Sufficient amount of vitamin C in the body keeps the skin young-looking and fresh.
Also an excellent source of vitamin C and beta-carotene, sweet potatoes are rich in vitamin E, another good antioxidant and anti-aging. Vitamin E works to regenerate vitamin C, therefore allowing it to work in its maximum potential.
Famous for its many benefits, green tea has antioxidant and anti-inflammatory properties and is rich in calcium, zinc, magnesium, riboflavin, and vitamins C, D, and K.
Green tea is also believed to protect the skin from the harmful effects of the sun’s UV rays, and so helps prevent cancer. But not only is green tea good for the skin, it is also good for the entire body.
Whole grains are excellent source of B group vitamins. These are essential to the skin because they aid in replacing dead skin cells and developing new ones. They also naturally protect the skin from infections.
Now that you know some of the foods for skin care, it is only necessary to incorporate them in your daily diet. Remember that deficiency in some of the vitamins and minerals can lead to premature skin aging, dryness, and other skin problems such as eczema.
An apple a day can certainly slow the skin aging. This fruit contains vitamin C in abundance that keeps skin firm and gives you an inner glow. Apple also prevents damage from free radicals that cause premature aging of the skin.
To ensure radiant skin, you can eat an apple every day. You can also apply the juice of an apple on the face and wash with water after 10 minutes. Apart from this apples have health benefits.
A greater amount of antioxidants you have in your diet, the greater your skin will be. And beets guarantee you just that. Beetroot is a rich source of anthocyanins which is a potent antioxidant which prevents the appearance of wrinkles. If you eat beets, your skin will look pink and shiny.
Boil your beetroot and cut into slices, then consume. Beets can be difficult to digest if eaten raw.
Your skin tends to be dull when you have scars, acne and blackheads. But the lemons can keep these problems at bay. This fruit is high in vitamin C which is needed for collagen synthesis.
Squeeze a lemon in a glass of warm water and take it first thing in the morning. You can add a tablespoon of honey too if you want. Or, just add a dash of lemon juice into the salad.
Loaded with antioxidants, spinach can help reduce the appearance of wrinkles. It also helps strengthen the skin tissue and has anti-inflammatory properties that eliminate toxins, giving the skin clarity and brightness.
Typically, spinach must be boiled and then added to salads. Alternatively you can add to your favorite soup. Also, spinach juice is effective in maintaining healthy skin.
To keep your skin at it’s best avoid foods that cause acne and be sure to include the best foods for healthy skin in your diet.
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]]>The post 7 Homemade Face Mask For Healthy Skin appeared first on Face and Body Care.
]]>Enough of that stress, of those bad habits, of that anxiety, as all these show up on your face. Give your skin a little pampering. Don’t worry; it won’t be too costly. Just take a good look inside your ref, take out some stuff, prep your kitchen utensils, whip up some mixtures, and you’re good to go! Don’t worry about how to do it either. Here are recipes for how to make a homemade face mask for healthy skin. It would be fun. Enjoy!
Best as skin whitener, cucumber lotion is applied on the face and neck. Let it stand for 15 minutes and rinse off with warm water.
You Need:
1 tablespoon of cucumber juice
1 tablespoon of milk
a few drops of rosewater
Procedure:
Crush one piece of peeled cucumber to get a tablespoon of juice. Then, mix the cucumber juice with 1 tablespoon of milk. Add a few drops of rosewater. Mix until the ingredients blend together.
This lotion will tighten big pores. Gently massage on the face, then wash off after 15 minutes.
You Need:
1 tablespoon of tomato juice
a few drops of lime juice
Procedure:
Crush one tomato to extract 1 tablespoon of juice. Add a few drops of lime juice. Mix the ingredients well.
This will prevent wrinkles and make your skin supple and fresh-looking. Pat over the face and neck. After 15 minutes, remove with wet cotton wool.
You Need:
cabbage leaves
1 teaspoon honey
¼ teaspoon yeast
Procedure:
Extract cabbage juice by grinding the leaves. Then, add the cabbage juice to the mixture of 1 teaspoon honey and dissolved ¼ teaspoon of yeast. Mix the ingredients well.
You might also like: 6 amazing exfoliating scrubs for Younger, Fresher looking skin
Works to tighten pores, peach mask should be gently applied on the face. After 30 minutes, rinse off with cool water.
You Need:
1 ripe peach
1 egg white
The peach must be first peeled and pitted. Then, drop it into a blender with the egg white. Process the ingredients until smooth.
This facial refreshes the face and leaves it radiant-looking. Best to leave on the face for 15 minutes before rinsing off.
You Need:
1 tablespoon honey
1 teaspoon olive oil
1 egg yoke
Procedure:
Beat the egg yoke, then add olive oil. As soon as the two ingredients blend well, pour the honey. Stir the ingredients thoroughly.
You might also like: Natural Anti Aging ingredients
This mixture works well in preventing pimples. Best to apply every night, lime juice facial leaves the skin young and beautiful. It can also work to soften hands and feet.
You Need:
one lime
a glass of whole milk
1 teaspoon of glycerin
Procedure:
Boil the milk, then add lime extract and 1 teaspoon of glycerin. Mix the ingredients well. Leave the mixture for 30 minutes, then apply on the face.
Works for oily skin, apple tonic must be patted over the face and neck. Let it sit for 20 minutes, and rinse off with warm water.
You Need:
1 tablespoon apple juice
¼ teaspoon lime juice
Chop an apple and grind to extract 1 tablespoon of juice. Then, mix the apple juice with ¼ teaspoon of lime juice. Stir until the ingredients blend together.
Note: If you are allergic to any of the ingredients mentioned above, please discontinue use. Remember, these homemade face mask are meant to improve your skin, not the opposite.
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]]>The post 6 amazing exfoliating scrubs for Younger, Fresher looking skin. appeared first on Face and Body Care.
]]>Strawberry Scrub
Strawberry keeps skin moisturized and treats the blemishes. It also makes your skin clean and healthy.
Take 3 to 4 strawberries and mash them, add 1 teaspoon of lemon juice and little oat bran into the mashed strawberries. Mix it properly and scrub your face with the mixture.
Take 2 strawberries and mash them and add 2 teaspoons of honey. Mix it well and apply on your face for 2 minutes and scrub it gently.
Orange & Sugar scrub
We are all aware of the contents of orange. Orange is rich in Vitamin c and alpha hydroxy acid which are helpful in skin exfoliation.
To prepare this scrub we require 3 tablespoon of orange juice, 1 cup of sugar, 2 tablespoon of olive oil, 1 tablespoon of honey. Take a small
container and add all the ingredients one by one and mix it well. Scrub is ready to use now.
Sugar & Lemon scrub
It’s the simplest and the best skin exfoliating scrubs.Take 1 cup of sugar, 1/2 cup of olive oil and 2 tablespoon of lemon juice. Mix them well and use this mixture as the scrub.
Almonds & Honey face scrub
Almonds are good lightening agents. This scrub is mainly for oily skin. Almonds help in reducing the blemishes and honey is very good at smoothing the skin.
Take a small cup of almonds and grind it to make a powder. Now add 2 teaspoon of honey to it and mix well. Apply it on your face and use as scrub.
Banana Face scrub
Bananas have vitamins in them which is required to keep your skin moist and clear.
Take 2 teaspoons of mashed bananas, 1 teaspoon of milk and 2 teaspoons of powdered oats. Mix them all together to make a thick paste. Apply it on your face and then start scrubbing with your finger tips.
Tomato scrub
Tomato contains an ingredient called lycopene, which is an antioxidant that combats free radicals damage in living cells. The anti oxidant in it also protects the effects of skin aging.
Take 1 tablespoon tomato juice into a bowl and add 2 teaspoons of sugar into it mix it well and start scrubbing using your finger tips.
Things to remember
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]]>The post Homemade Natural Shampoo for Hair Loss and Dandruff appeared first on Face and Body Care.
]]>Lack of Hair care can leads to multiple problems. Dandruff is a problem that is normally associated more with a dry scalp, but it can be a result of a dirty head as well. Accumulation of dirt on your scalp could be one of the reasons why your scalps feel tight and you suffer from headaches.
There are few home remedies from which you can make very effective natural shampoo for hair loss right at your home:
Baking soda helps to store the pH level of your hairs and cleans any product build up.
Your hairs will feel dry when it is wet. However after drying it will become soft.
Lemon acts as a strong cleansing agent, while cucumber tends to cool your scalp.
If your hairs are little dry, then use more cucumber. If your hairs are little oily, the use more Lemon.
Make sure you cover your hairs with scarf while travelling; this will protect your hairs not only from harsh sun rays but also from dust and environmental pollution.
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]]>The post 3 Top Natural Anti Aging ingredients appeared first on Face and Body Care.
]]>There are lots of people who looking for the best natural anti aging ingredients. These anti aging ingredients are good to prevent aging process in many people.
There are various benefits that most people can get by consuming these anti aging ingredients. Therefore, it is very important for most people to read this article.
They will find lot of great information about these natural anti aging ingredients. Here are some good information about these natural anti aging ingredients.
When people have anti aging ingredients, they are able to get lot of benefits from these ingredients. Here are some benefits offered by these natural ingredients.
This is the first reason why people should choose the natural ingredient that can delay their aging process. There are many studies showing that these natural ingredients are safe for the human body. However, people should find the best anti aging product that is made from pure ingredient. Make sure that these products do not contain any chemical ingredients.
These natural ingredients are very effective to delay the aging process. It is a good idea to consume these ingredients regularly to improve the overall look of our skin. These ingredients can also prevent wrinkle problems in some people. That is the reason why these ingredients are good as the best natural anti-aging product.
Consuming anti aging ingredients is an affordable way to prevent aging process. This step is very easy to be followed. People can simply consume some anti aging ingredients that are good for their health. People should compare all available products before they choose one of them.
There are many natural anti aging ingredients that are good for our health. Here are some recommended ingredients that are good for preventing the aging process in our body.
This is one of the best anti aging ingredients that people can use to prevent their aging process. There are many good nutrients that can be found in this product. The main ingredient of this fish oil product is vitamin E. Many doctors recommend the consumption of vitamin E as the best anti aging ingredient for most people.
Aloe Vera is a good ingredient for human skin. It can prevent the wrinkle problems in most people. Therefore, this ingredient is believed as one of the best anti aging products that can be found in the market. It is very important to apply this Aloe Vera extract on our skin regularly.
There are several natural essential oils that are good for our skin. These oils are considered as the best anti aging products that can be found naturally. They can prevent the aging process effectively. Because of that reason, it is recommended for all people to use these essential oils to prevent the aging process completely. There are several essential oils that are recommended for most people, such as lavender oil or rosemary oil. They are considered as the best natural anti aging products that can be found in the market.
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]]>The post 5 Best Home Remedies for Acne appeared first on Face and Body Care.
]]>These remedies are considered the safest methods to use and to do since they use natural ingredients. There are many home remedies for acne that are found in your kitchen, all you have to do is to know its uses and make it possible for you to get the benefits out of these things.
Since there are many home remedies for acne that are available in your kitchen, you may start looking for some of the following natural ingredients in your home and follow how it should be used:
Lemon Juice
This is one of the best home remedies for acne that you can find in your kitchen. It is the one that helps in removing deep-seated dirt in your pores and hardening the sebum. What you should do is to rub a slice of it unto the affected part. After several hours, rinse it with clean water.
Orange Peel
Just like lemon as one of home remedies for acne, orange peel also has an acidic property and packed with Vitamin C, which helps in treating your acne. What you should do is, to sun-dry the orange peel and grinds it to make a powder out of it. Add water slowly until you can make a paste-like solution and apply the paste on the area. After 10 minutes or so, wash it off with warm water.
Cucumber
With the soothing and cooling effect of cucumber, this is one of the common home remedies for acne that treats it after several days. You just have to make a cucumber paste with the use of a blender, add yogurt about a teaspoon of it will do and put in on the acne area. After 30 minutes or more, wash it with clean water.
Grapes
This is one of the fruits that are also a good source of Vitamin C and can be considered as home remedies for acne. Using grapes help in the prevention of acne. Including it on your regular diet will give you the prevention that you need for acne. If you are currently suffering from acne, then cut fresh chilled grapes in half and rub on the area. Use cool water to wash it off after 15 minutes and relief the pain from inflammation. It will also help in closing open skin pores.
Toothpaste
This is one of the cheapest and easiest forms of home remedies for acne. Just put a pea size amount on the affected area and let it stay there overnight. The toothpaste will help in reducing the swelling of acne and drying it after several days of application
With all of these home remedies in mind, you are assured that you can get all the benefits of the things that can be found in your kitchen to relieve your problems with acne. Moreover, to know the different home remedies for acne will help you to get alternatives whenever you feel like the current chemically based solution that you are using is not working for you.
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]]>The post Turmeric Benefits For Skin and Beauty appeared first on Face and Body Care.
]]>In the fresh leaf-juice of ‘amarnath’, add a pinch of turmeric powder; mix well and apply over the face and neck. This bleaches the skin, prevents its dryness and wrinkles, freckles and even cures pimples, acne and blemishes, thus making you look fresh and young.
The juice of the rhizomes, mixed with a little milk and a few drops of lime juice, acts as an effective skin tonic. It should be gently massaged over the face and neck for about an hour and washed with lukewarm water before going to bed at night.
To a teaspoon of coriander or mint leaf juice add a pinch of turmeric powder and apply over the face at bedtime daily. Wash it off with lukewarm after 15 minutes. It is excellent in the treatment of pimples, blackheads, scabs and dry skin.
Here are two ‘masks’, which you can prepare yourself for a glowing complexion:
Chana Dal – 2 tsp
Turmeric powder – 1 tsp
Lemon Juice – a few drops
Grind chana dal to a paste and mix it with the turmeric powder and lemon juice. Blend well and apply evenly over the face. Wash it off with cool water after about 20 minutes and apply astringent.
This mask is very effective in getting rid of unwanted hair and skin blemishes.
Cucumber Juice – 2 tbsp
Turmeric Powder – 1/4 tsp
Yoghurt – 2 tsp
Lemon Juice – a few drops
Mix the above-mentioned ingredients well and apply over the face. Then wash it off with cold water after 30 minutes. This is highly beneficial for reducing sun tan.
Thus we have seen benefits of turmeric and how it helps in enhancing beauty and health.
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]]>The post Honey for Health and Beauty appeared first on Face and Body Care.
]]>Before jumping onto health benefits of honey, let us take some time to know a bit about honey. Although if you are impatient and don’t want to get bored knowing the history of this, you can straight away head to bottom of the page which discusses honey health benefits and how honey can be used in enhancing your beauty.
Something about Honey
Anything that is sweet and dear to us is associated with honey. Indeed, from time memorial, honey has been everybody’s favourite because of its invaluable properties.
Curiously, its utility extends from the domain of culinary art to beauty aids and parlours.
Honey is a sweet, thick, liquid produced by bees from nectar collected from flowers. Distinctive characteristics as well as flagrance of flowers can be traced in various honeys.
The finest honey is that which is allowed to drain from the comb and obtained from hives which have never been swarmed; it is called ‘virgin honey‘.
The most important is entry of honey into beauty parlours, where it has undoubtedly proved its mettle. The use of face creams to protect and nourish and the skin has been well known since the early ages. Before the advent of modern cosmetics, herbal creams with honey were generally used.
Even now, honey is compounded in some of the face creams like the “honey cream“. The most important ingredients of this cream are egg white, honey and almond oil.
Alright, I won’t bore you more and come straight to important things you have been looking for like honey for skin as well as beauty
An excellent honey face mask which will cleanse, nourish and tone up the complexion can be obtained from beaten egg white and honey. This treatment is suitable for all types of skin.
Given below are two honey face packs that can be easily be made at home :
Mix well 1 tsp each of honey and oatmeal, 1/2 tsp lemon juice and 2-3 tsps of orange juice into a paste and apply on the skin.
Leave it on for about 20 minutes and then wash it off with tepid water.
Mix well 1 tsp each of honey and egg white, 2 tsp each of curds and rice powder and 4 tsp almond oil.
Apply this on face and wash it off with lukewarm water after 15 minutes. This pack is also excellent for treating ageing skin as it smoothens wrinkles.
The above honey face packs, obviously very simple, are safe and very effective for your skin and won’t harm your skin of any type.
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]]>The post How to Get Rid of Whiteheads Fast ! appeared first on Face and Body Care.
]]>Unlike blackheads, the clogged area is not exposed to the air and it does not turn black and the infection forms as a tiny raised white spot
Well, whiteheads usually appear around the forehead, cheeks, eyelids and most commonly around nose and can unfortunately appear with blackheads and other forms of acne.
Whiteheads can be quite unattractive and people suffering from them often become quite self conscious. It is possible to reduce or get rid of whiteheads with the correct cleansing regime and there are many tried and tested remedies which you can try to get rid of whiteheads.
Unlike blackheads it is not the best move to try and remove whiteheads with an extractor. That is because the pore is closed around the spot and forced whitehead removal can damage the skin causing further infection instead of removing whiteheads.
Many people recommend the use of a honey mask. Honey is often used in natural remedies for blackheads as well as whiteheads because it is a natural anti-bacterial.
Honey treatments can help kill the germs and clear the clogged up pores that cause the whiteheads to form. To be really effective in whitehead treatment, a honey mask needs to be used every few days or so.
Another simple technique is the use of the hot and cold compress. This is a traditional and ancient method that is simple to do and very effective.
Firstly it is important to wash your hands and face carefully, after this dab the hot compress on the whiteheads. This reduces the swelling and discomfort and after a little time may get rid of them altogether.
Any system that you use to get rid of whiteheads should be focused on gently opening the blocked pores and allowing your skin to breathe.
It is most important to keep your skin clear and clean and free of pollutants. For this reason it is best to avoid applying creams and ointments. You should also avoid putting make-up on the area.
You might do this to conceal the whiteheads, but you will actually be making them worse. Keeping your skin clean and fresh is by far the best way to prevent and get rid of whiteheads.
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