metabolism<\/a> rate, you have to get at least 8 to 9 hours of sound sleep every night.<\/p>\n\n\n\nHope this tips will help you in your quest about how to boost my metabolism. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"If you are reading this, you probably know that an increased metabolic rate plays a huge role in your weight loss campaign. It helps you burn calories quicker than you ever imagined, thereby helping you get rid of the unnecessary fats from your body. Here are ten simple ways about how to boost metabolism quickly: […]<\/p>\n","protected":false},"author":1,"featured_media":3102,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[43,32],"tags":[182,184,183],"_links":{"self":[{"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/posts\/3032"}],"collection":[{"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/comments?post=3032"}],"version-history":[{"count":8,"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/posts\/3032\/revisions"}],"predecessor-version":[{"id":3097,"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/posts\/3032\/revisions\/3097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/media\/3102"}],"wp:attachment":[{"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/media?parent=3032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/categories?post=3032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/facenbodycare.com\/wp-json\/wp\/v2\/tags?post=3032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}