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Acne Tips and Advice on Health and Beauty Thu, 13 Mar 2014 14:54:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 5 Best Home Remedies for Clear Skin https://facenbodycare.com/home-remedies-for-clear-skin/ Thu, 13 Mar 2014 14:54:34 +0000 http://facenbodycare.com/?p=1587 How to get clear skin is a question many people ask, especially when acne is an ongoing problem. While there…

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How to get clear skin is a question many people ask, especially when acne is an ongoing problem. While there is no certain way to prevent acne lesions entirely, there are some methods you can use to keep your skin as clear as possible. Some of the most popular methods of doing this are well known home remedies.

These remedies may or may not work for every individual, but they are not going to damage your skin so it is not a bad idea to give them a try if you like.

Home remedies for clear skin have been helping to promote healthy skin for as long there have been people suffering from acne problems. Some of the remedies may seem a little strange, but for the most part the clear skin home remedies that most people use are not harmful and may even help your skin’s health overall.

Let’s take a closer look at some of the most popular ones:

Home Remedies for Clear SkinHoney and cinnamon powder – This is as simple as mixing honey and cinnamon powder into a thick paste and applying directly onto your skin. This paste works well as an overall mask or as an individual spot treatment for specific acne blemishes. Just leave the paste on overnight, rinsing off thoroughly in the morning using cool water.

Orange peel – Using the peel from an orange is one of the very best home remedies for pimples and lesions. You can apply the peel directly to the areas of your skin needing some help, or grate the peel and use water to make it into a thick paste before applying to your skin.

Tea bags – Using two to three tea bags, empty the contents and mix with dried basil. Let the mixture sit for about thirty minutes, then apply directly to your face either as an overall mask or a spot treatment for pimples and acne lesions. Leave on your skin for fifteen to twenty minutes and then rinse with cool water.

Mint juice – Grate or grind fresh mint leaves and squeeze out the mint juice. Apply the juice directly to your face using a cotton ball or your clean fingers. Do this each night, leaving the juice on your face overnight.

Aloe vera – Choose cleansers and skin products that contain aloe vera, as this is a very gentle treatment for your skin that gets rid of excess oils without leaving behind excess dryness. You can also apply pure aloe vera gel to the skin as a cooling moisturizer.

If you decide to use any of these home remedies for clear skin, remember that they do take some time to start creating the kind of results you want. Choose a remedy and make sure you use it consistently over the course of at least two to three months; at that point you should start seeing some changes that will continue if you keep using the remedy regularly and consistently. Using home remedies for clear skin is a terrific way to work on improving your skin and reducing acne without using harsh chemicals or ingredients on your face.

 
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Top 8 Natural Home Remedies for Acne https://facenbodycare.com/natural-home-remedies-for-acne/ Mon, 02 Dec 2013 14:25:50 +0000 http://facenbodycare.com/?p=1379 Acne is a common skin problem. It is so common that nearly everyone will experience it at least once in…

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Acne is a common skin problem. It is so common that nearly everyone will experience it at least once in their lifetime and no man or woman, young or old, is safe from it. Because of this, an enormous industry aimed at treating acne sprang alongside natural home remedies for acne which are a more traditional approach to this skin condition.

There are different kinds of acne but the more common one is acne vulgaris. Acne vulgaris comes in various forms: blackheads, whiteheads, papules, pustules and nodules.

Acne is basically a result of clogged follicles. Follicles get blocked when there is excess sebum produced and reasons why the sebaceous glands produce more sebum than normal are many including hormonal changes, bad eating habits and stress.

Areas of the body that are particularly susceptible to acne are the face, neck, shoulders, the chest and back. When squeezed (which they often are), acne pimples result to scarring and can cause pits to form in the skin surface. There are many natural home remedies for acne that people can opt for to naturally cure the condition and lessen the risk of adverse effects. Although there are many chemical-based products in the market these days natural remedies are often better as they have been tried and tested through the centuries, safe to use, have lesser side effects and cheaper.

The following are some of the natural home remedies for acne you can use:

 

  • Crush mint leaves and apply to the affected area. This remedy will not only help in curing acne but also prevent further outbreaks.
  • Using toothpaste on the spots is also a noted home remedy for acne. Simply apply a small amount of toothpaste on the pimple prior to going to bed and by morning, you will either see it gone or significantly reduced. Make use of a fluoride based toothpaste instead of a gel based one.
  • Orange peels are also good home remedies for acne. Let the peel dry in the sun then grind the dried peels with some water to make a thick paste. Apply the paste on the infected area and wash off with water after it has dried.
  • Natural Home Remedies for AcneUsing bay leaves can also treat your acne without having to resort to OTC or chemical based products. Boil one cup of water in a pan and add 3 to 4 fresh or dried bay leaves. Let simmer until all the essence of the bay leaves have been infused in the water. Drain water in a bowl and throw away the leaves. Wash your face with this water regularly to get clear, acne free skin.
  • Mix 2 tablespoons of freshly squeezed lemon juice with 1 teaspoon of finely ground cinnamon powder. Soak a cotton ball in the mixture and dab on your acne. Let it dry for 10-15 minutes then wash your face with cold water.
  • Dry roast some pomegranate seeds then grind them to a fine powder. Add 2-3 tablespoons of this powder to 1 tablespoon of lime juice to make a fine paste. Apply paste on the affected area and leave on to dry for 10-15 minutes before washing your face with lukewarm water.
  • Mix equal amounts of lime juice and fresh tomato juice with 4 tablespoons of rose water. With this mixture, dab your face every 2-3 hours.
  • Boil ½ cup of milk and add 2 tablespoons of nutmeg powder to it. Reduce the milk by simmering on a low heat until it is ¼ of the original amount. Dip a cotton ball into the mixture and apply on the affected area. Leave on to dry for 15-20 minutes before rinsing with water.

 

These natural home remedies for acne don’t promise immediate results, it will take some time for you to see changes. Following the steps regularly will ensure that you get clearer skin and minimize your spots and blemishes.

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4 Amazing Tips on How to Get Rid of Adult Acne https://facenbodycare.com/how-to-get-rid-of-adult-acne/ Sat, 19 Oct 2013 11:52:45 +0000 http://facenbodycare.com/?p=1318 A lot of individuals are unaware of the reality that adult acne exists and they appear not to know how…

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how to get rid of adult acneA lot of individuals are unaware of the reality that adult acne exists and they appear not to know how to get rid of adult acne. People today have this misconception that acne only occurs throughout teenage years and gradually wears off as they age. For most persons, this fact might be accurate however it is essential to note that acne doesn’t start in the course of teenage years only. Having said that, it is important to note that you can find a large number of adults that experience such condition.

There are a lot of factors why an individual develops adult acne. But, it’s significant to take note that majority of the people that suffers from this condition are people who also experienced acne complications throughout their teens. It really is also vital to remember that the treatment for this isn’t the same as you had been in your teens considering that your skin is already distinctive from how it employed to be. Because of this, here are some recommendations on the best tips on how to get rid of adult acne.

  1. Very first, purchase a reputable over the counter acne treatment product. OTC goods could easily treat mild acne breakouts. These days, you will find a lot of acne treatments that are readily available within the marketplace. But, you’ll want to be aware if the product is secure to use or not. Some goods had been proven ineffective and could have harsh elements that could further damage your skin. For those who had been afraid to purchase random items, it would be greatest to consult your dermatologist. This may guarantee that the product suits your skin kind also. Or, you may ask for recommendations from buddies and family members who encountered a comparable case of acne like yours. Or, you may do your own study on the product’s way of how you can get rid of adult acne.
  2. For serious breakout and if OTC goods do not appear to work, undergo cosmetic procedures in a reputable derma clinic. Cosmetic procedures including microdermabrasion and laser resurfacing are a number of the typical procedures the way to treat adult acne. Bear in mind that these procedures will need to be accomplished making use of clean supplies so it could be ideal to go to a reputable clinic.
  3. Never squeeze your acne! A good deal of adults have this desire to squeeze or prick their zits on their own which could trigger further damage on account of scars. Never ever do that simply because squeezing will only push the infection deep into the skin.
  4. Eat healthy foods. So as to flush away toxins that could cause acne, you must drink a lot of water and eat fruits and vegetables. Bear in mind that well-hydrated skin has greater chances to rejuvenate as opposed to dry skin.

Also, try to live a healthy lifestyle by having a well-rested body. Remember that stress is among the causes of acne too so it genuinely pays in the event you get your eight-hours of sleep per day.

You will discover other hints that could help tips on how to get rid of adult acne but these are a number of the fundamental points that you simply have to follow. Attempt one tip following the other and surely, you’ll be able to come across something that will work for you.

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Top 4 Vitamins for Acne prevention https://facenbodycare.com/vitamins-for-acne/ Sat, 19 Oct 2013 10:34:11 +0000 http://facenbodycare.com/?p=1301 Below are some of the best vitamins for acne. Vitamins are significant to human health as they play an important…

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Below are some of the best vitamins for acne.

Vitamins are significant to human health as they play an important role in almost every bodily function. It is no wonder that most skin experts recommend taking vitamins for acne as a natural way to minimize the occurrence of this common skin condition.

The fact that acne and vitamins have a relation is not widely known though. Acne is a common skin problem that affects people both young and old, man or woman. Acne can be caused by any of the many different reasons including too much oil production, raging hormones, obesity, stress and nutrition deficiency.

If you’ve tried everything else to clear your acne: creams, gels, home remedies, etc., perhaps you should consider shifting to a healthier and more nutritious diet in order to attack your acne from the inside. Since the skin is an organ like any other in your body, its health depends on the well being of your internal system. Eating healthy and taking vitamins for acne and other essential nutrients can help flush toxins out from your body and clear your skin.

What Are The Different Kinds Of Vitamins For Acne?

The following are vitamins that are directly or indirectly related to the cure of acne:

  • Vitamin A – vitamin A is necessary for clear eyesight but it is also necessary for healthy skin. Vitamin A deficiency can cause acne outbreak and this is because this type of vitamin is an anti-oxidant that removes toxins from the body that can contribute to the occurrence of acne. Dark green leafy vegetables are the natural sources of Vit. A. you should also eat foods that are rich in beta carotin since this can hasten the body’s absorption of vitamin A. Good sources of vitamin A are green vegetables, apricots, fish oil, dairy products, carrots, parsley and spinach. Do not consume too much vitamin A though as this may also lead to problems.
  • Vitamin B – there are 8 forms of vit. B however B1, B2, B3, B5 and B7 are directly related to acne. All these are water soluble. Vitamin B1 deals with the toxins that cause acne, Vitamin B3 helps to foster healthy skin, metabolize fats, proteins and carbohydrates and improve circulation.
  • Vitamin C – this type of vitamin is mainly responsible in improving the immune system and helps fight off small infections and bacteria. The anti-bacterial effects of Vit. C are good for overall skin care as well as making it a good vitamin for acne cure. Taking too much Vitamin C won’t hurt your system as the excess will just be flushed out through urine. Good sources of this vitamin include Indian gooseberry, citrus fruits, bell peppers and tomatoes. This is one of the best vitamins for acne.
  • Vitamin E – this type of vitamin mainly deals with repair of damage caused by acne to the skin. With proper intake, vit. E can repair damaged skin tissues and clear most of the acne scars so it is necessary for hastening the process of treating acne and avoiding acne scars.  Good sources of vitamin E include peanuts, almonds, vegetable oil, fish like mackerel and salmon, wheat germ and sunflower seeds. Vitamin E is not very helpful when preventing acne though.

Aside from these vitamins for acne, other nutrients that are important for clearing and preventing acne are Vitamin K, Zinc, chromium and omega 3 essential fatty acids. Zinc is basically needed for the proper absorption of vitamin A.

You can get constant and ample supply of all these vitamins for acne and important nutrients by consuming fresh fruits and various vegetables regularly. Multivitamin pills or any supplements are not necessary in order to get all these important nutrients.

 

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Cystic Acne Treatment https://facenbodycare.com/cystic-acne-treatment/ Wed, 21 Aug 2013 13:56:24 +0000 http://facenbodycare.com/?p=1048 What is the best cystic acne treatment out there? Cystic acne is also called nodulocystic acne which is basically the…

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What is the best cystic acne treatment out there?

Cystic acne is also called nodulocystic acne which is basically the severe type of acne. When one suffers from cystic acne, the affected areas are dotted with painful cysts and filled with pus. Cystic acne causes severe discomfort to anyone affected.

Anyone, young or old, can get cystic acne however it is more commonly observed in adolescents and teenagers. The pus present in the affected areas is a result of bacterial infection on the skin.

Cystic acne treatment is necessary at the start of the condition because the toxins in these cysts can spread and cause severe infections. Before we discuss the various cystic acne treatment methods available, let us first look into what causes this skin condition.

 Causes of Cystic Acne

 The causes and symptoms of cystic acne are similar to that of other forms of acne. Some of the main causes of this severe type of acne are the following:

  • presence of a large number of acne causing bacteria on the skin
  • large number of dead skin cells
  • overactive oil glands

When a pore or hair follicle is clogged with dirt, oil and bacteria, there is a chance that the wall that surrounds the follicle will rupture and cause pus to form on that affected area.

Habits like eating processed fatty foods, unhygienic habits and drinking alcohol are considered risk factors for developing cystic acne.

Now that we know the causes of cystic acne, let us move on to the subject of what can treat this condition.

Cystic acne can be cured completely when recognized or diagnosed in its early stages. Late treatment of this condition does not give good results. When it comes to cystic acne treatment, medical help is necessary and home remedies alone is not enough. A doctor will usually prescribe certain medications like isotretinoin and oral antibiotics. Surgery may also be advised for serious cystic acne. Intralesional corticosteroid injections can also treat certain cystic acne cases. Intralesional corticosteroid is a process where the doctor injects medication directly into the acne lesions.

There is no known definite treatment for cystic acne and cystic acne treatment varies from one patient to another. In order to accelerate the healing process of the lesions and control acne, you should also follow certain home treatments other than these medical treatments.

Cystic Acne TreatmentThe following are some home remedies that can help alleviate the symptoms of cystic acne:

  •  Fruits – eating fresh fruits helps your skin a lot but aside from eating fruits, making face mask out of fruits is also helpful in treating cystic acne. You can make use of mango and lemon to make a fruit face mask which you can apply on the affected area. Leave on for 15-20 minutes before washing off. You may also add ingredients like neem powder and turmeric on this homemade face mask.
  •  Aloe vera – this plant is very versatile and has a lot of benefits when it comes to treating various skin ailments. To use aloe vera as a cystic acne treatment, apply the aloe vera gel over the affected area. Aloe vera is considered as among the best cystic acne treatments out there without side effects.
  •  Honey and aspirin – another homemade cystic acne treatment is the combination of aspirin and honey. Crush an aspirin tablet and create a paste by mixing some water. Apply this paste on the affected area and leave on for a few minutes before washing off. After washing, apply honey to soothe the skin.

Treating acne is not enough, you should also make it a point to take good care of your skin so as to avoid scars and marks as well as future acne breakouts. Aside from these cystic acne treatment tips, eating healthy and drinking lots of water can also help clear your skin by removing toxins from your body. Prior to adopting any home remedy for acne, you should first speak with a dermatologist.


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5 Best Acne Treatments available to use! https://facenbodycare.com/best-acne-treatments/ Fri, 02 Aug 2013 07:53:09 +0000 http://facenbodycare.com/?p=903 Are you wondering about which best acne treatments out there are? This is perhaps the number one question any acne…

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Are you wondering about which best acne treatments out there are?

This is perhaps the number one question any acne sufferer would ask. Acne is a common skin disorder that mainly affects the body’s visible areas: the face, neck, shoulders, back and chest. It is more commonly seen in young people or teenagers because the hormonal changes are more dominant at this age. However, acne can also affect adults and there are a variety of factors behind this.

Acne is usually caused by the overproduction of oil or sebum which in turn clogs pores. There are many reasons why this happens including hormonal changes and stress.

The best acne treatments for you will depend on your skin type: sensitive or oily skin.

Best Acne Treatments for Sensitive Skin

Sensitive skin is fine-textured skin that is quick to react to heat and cold. If you are easily sunburned or wind-burned, then you have sensitive skin. If your skin easily gets irritated by certain cosmetics and detergents, then you also have sensitive skin.

If you have sensitive skin and you suffer from acne, then you have a big problem (as if acne isn’t big enough a problem). Most over-the-counter medications for acne contain large amounts of beta hydroxy acid, benzoyl peroxide and alpha hydroxy acid which are not recommended for people with sensitive skin. These acids are used to increase the skin’s exfoliation however for people with sensitive skin, the reaction is in the form of red spots and burning sensations. These acids can even aggravate acne on sensitive skin.

So what are the best acne treatments for this skin type?

Best Acne TreatmentsNatural acne treatment methods are safer and can help heal your skin in the right way. There are a lot of natural acne cures which can be done at home and make use of ingredients usually found in a household. Here are some homemade acne treatments for people with sensitive skin.

  • Egg yolk mask – beat 1 egg yolk and apply it over your face with a clean makeup brush. Leave on for 10 minutes before washing off with cold water. Apply this homemade face mask once a day for 7 days
  • Oatmeal mask – grind ½ cup oatmeal in a blender and pour it in a bowl. Add enough water to create a thick paste. Spread paste on your face and allow to dry. An oatmeal mask may just be the best acne treatments for those with sensitive skin.
  • Apple honey mask – grate an apple and mix enough honey to make a paste then spread paste over your face and leave on for 20-25 minutes. Wash the paste off your face with lukewarm water.

Best Acne Treatments for Oily Skin

People with oily skin are more prone to getting acne however controlling sebum production with regular cleansing habits can reduce the breakouts. Aside from regular cleansing, following a good diet can help you eradicate acne.

When it comes to treating acne for people with oily skin, there are natural and medicated products to choose from:

  • Medicated products – most products like these contain salicylic acid and benzoyl peroxide which are ingredients that help dry up the pimple while acting as an exfoliant. There are many over-the-counter products which can potentially treat your acne if you have oily skin. When using OTC products, make sure to follow the directions to use as mentioned on the label.
  • Natural products – Since you have an oily skin, it is best to stay away from greasy thick oils and stick to essential oils. The bestBest Acne Treatments acne treatment to use is jojoba oil as it is light and is very similar to human sebum so it is easily absorbed by the skin. Oil dissolves oil so jojoba oil can help to unclog pores. To use, combine 10 drops of jojoba oil with 3 drops of pure tea tree oil then apply mixture on the affected area. Tea tree oil is a powerful antibiotic and it can kill the bacteria that cause pimples, so the combination of jojoba oil and tea tree oil can be the best acne treatments for oily skin.


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How to Clear up Acne https://facenbodycare.com/how-to-clear-up-acne/ Mon, 22 Jul 2013 13:17:40 +0000 http://facenbodycare.com/?p=822 6 Top Tips on How to Clear up Acne Though having acne breakouts is normal, specifically for teens, people today…

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6 Top Tips on How to Clear up Acne

Though having acne breakouts is normal, specifically for teens, people today can’t still help but search for ways of how to clear up acne.

Some are discovering approaches on the way to treat it inexpensively whilst others truly saves sufficient income to ensure that they can pay for the soothing highly-priced facial skin care which can be availed in most beauty salons. But for those with hectic schedules, and can’t come across time to pay a visit to any facial salons or dermatologist’s clinic, here are some ways that could assist on your quest for how to clear up acne.


  1.  Keep away from squeezing or popping your pimples as much as possible, avoid yourself from touching your pimples in particular with unclean hands. The more you touch or squeeze the pimple more puss comes out of your acne, the far more sebum your skin will generate. It’ll take extra time just before your pimples and blackheads clear up because of the inflammation and irritation that could possibly happen.
  2. Wash your face thoroughly, minimum of two times a day. Correct facial hygiene is the greatest way on how to clear up acne too as preventing acne to appear. Use facial soaps that doesn’t contain oil or soaps that are not acidic.
  3. Don’t forget to use moisturizer following washing your face having a sulfur-based soap which is designs specifically for acne prone men and women. Washing can strip of natural lipids on your skin, so put a moisturizer that suits the sort of skin you may have (sensitive, regular or dry) so that your body will not create additional oil that could trigger your skin to be additional susceptible to breakouts.
  4. Many people turn to over-the-counter goods that are made to fight acne. This is the first remedy they believe for how to clear up acne immediately. There are actually some topical creams that don’t require any prescriptions from a doctor. Even so, be certain that the cream you may be using might not trigger allergies that may even worsen your present facial dilemma.
  5. In case you are indulging yourself in some detoxification activities like yoga or physical exercise, ensure that you wipe the sweat from your face immediately after the activity.
  6. Use creams that have benzoyl peroxide as an active ingredient. But remember that even these anti-acne items can still trigger your skin to dry although they assist in healing your acne, so you still need to use moisturizers. The stronger the medicine is the higher percentage of benzoyl peroxide it contains. Some users testify that using creams with benzoyl peroxide is one of the most effective solutions for how to clear up acne.

When all things fail, consult your trusted dermatologist that would provide you with assistance and medicines for how to clear up acne.How to Clear up Acne

Usually bear in mind that despite the fact that these hints worked for some, it does not necessarily mean that it may well function for you too. Whichever remedy is very best for you, keep it as a part of your daily routine. No matter what technique you pick on how to clear up acne, you need to remember that your acne complications will by no means be solved overnight.


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Acne Problem? Here are Ten Easy and Natural Ways to Get Rid of Acne https://facenbodycare.com/acne-problem-here-are-ten-easy-and-natural-ways-to-get-rid-of-acne/ Sat, 04 Dec 2010 09:20:53 +0000 http://facenbodycare.com/?p=315 Are you looking for acne solutions that really work? The great news is, whether you’re a teen or a young…

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Are you looking for acne solutions that really work?

The great news is, whether you’re a teen or a young suffering from acne, you don’t have to live with it. You can be acne free within 2 months.
Acne is a skin problem that hundreds of thousands of people cope with, often on a daily basis. Acne is not a life threatening condition, but it can create immense stress.  Acne, especially when frequently touched or picked at, can also cause to scaring or even an infection.  For that reasons, who are suffering from acne often look for various ways to get relief.

Here you can learn ten very simple and effective ways to get free of acne.

1. Do not press out, pick or rub your pimples. These things actually increases the sebum generation and rupture the membranes under your skin. The infection and sebum will spread below your skin and cause a lot of pimples. Also, you risk increasing the chances of leaving scars on your face.

2. Clean your face 2-3 times a day with a gentle soap. It is even good if you can purchase sulfur-based soap especially for acne. If your skin is so oily, use soap with benzoyl peroxide. Don’t use brushes, rough sponges or anything similar on your face. You shouldn’t, though, over-wash your face because it will actually activate your sebaceous glands to develop more sebum which will increase your acne.

3. Find out if it is because of the food. For several people, food allergy can result in very serious acne problem. You should keep away from having too much oily and spicy food. Most recent studies have proven that acne can also be caused even by milk which consists of hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Some other foods you may consider avoiding are: dairy products, meat, sugar, deep-fried food, nut butters, etc. On the other hand, it is believed that vegetable juices, green vegetables and foods rich in zinc can help ease acne condition.

I had severe acne on my face, neck and back for four years. I tried lot of treatments before. Some helped, but none made my acne go away. I want to thank you so much!!!! Your tips are working for me, I can feel it.
Michele, IL

4. Every day drink lot of water. “Eight glasses of water a day can keep acne away.” says acne expert. The reason is that water can carry waste material out of our body and it really helps treat and prevent acne flare-ups.

5. If possible do not wear makeup. Makeup items can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be certain to clean your makeup brushes regularly and clean your skin prior to you sleeps.

6. Don’t apply oily products. Stay away from goods such as intense oil-based facial moisturizers, hair pomades, and oily cleansers.

7. Keep your face clean. Do not lay your chin on your hands or constantly touch your face. Routinely shampoo your hair and keep it off your face, particularly when you sleep.

8. Exercise moderately as it will help in blood circulation and removal of toxins.

Just wanted to say thanks, these tips really works well. I had severe acne problem for years, and nothing I used ever seemed to work. I had big patches of acne all over my face and the back of my neck, it was terrible, and I was very embarrassed by it. I am so happy that found your site, also want to say thanks for the advanced guide Acne No More you suggested, as this guide has helped me so much. Now, I’m
acne free and feel very good about myself when I look in the mirror.

Gabriele, GA

9. Stay stress-free. Research have revealed that stress not only worsens acne flare-up, it also worsens the overall skin condition. Listen to your favorite music, take a walk in the park, or Talk to your friends. There are lot of  things you can do to be stress free.

10. Get more and more Sunshine and fresh air. Sunshine stimulates vitamin D in the body, a necessary vitamin for healthy skin. Sunshine and fresh air can also reduce stress (tip 9) and increase oxygen to the skin. Don’t get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn’t exfoliate quickly enough and can lead to blocked pores.

It is not actually that difficult to prevent or get rid of  acne fast. Just use a little discipline and follow these helpful tips. If you do that, you will be saying bye-bye to your acne & will be looking in the mirror nice and clear skin you were ever wanted.

You need even more tips and tricks on getting rid of acne overnight? Grab the exclusive guide at  Acne No More to find out. This guide will show you exactly how a severe acne sufferer has been taught hundreds and thousands of how to get the clearest skin they ever had, and without depending on drugs, creams or ointments…


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