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weight loss foods

A Look at 3 Miraculous Weight Loss Foods

Nobody said that the road to losing weight was going to be easy, but you probably already knew that. In such circumstances it is of utmost importance that you gain every single advantage possible…...

green tea weight loss

The Magic of Green Tea for weight Loss

Those who have been keeping up with the weight loss industry have probably noticed the influx of various natural supplements and foods which allegedly provide magical solutions to weight loss problems. Some of them...

thanksgiving side dish

Creative Thanksgiving Side Dish Recipe

Let the countdown begin. So what are you going to do differently this year? C’mon, you know you have been thinking about trying something unique. Every year about this time, we begin to organize...

healthy thanksgiving recipe

Healthy Thanksgiving Recipe – Roasted Turkey

Turkeys are much more than just a traditional bird. With just less than 1 gram of fat per 3-ounce serving, turkey breast is much healthier than chicken breast or a beefsteak. It’s also the...

running to lose weight

How to Lose Weight by Running

5 key points to remember while running to lose weight weight is easy! All you have to do is burn 3,500 more calories per week than you take in and you’ll lose a pound that week....

Mars bar Cheesecake

Mars bar Cheesecake Recipe

Serves: 10 Ingredients For the base 250 g plain chocolate biscuits 150 g butter, melted For the filling 2 tbsp brown sugar 80 g caster sugar 3 standard size mars bars, chopped into small...