Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne
(And Even If You Don’t)
You skin is the largest organ in your body. Besides helping the body in the process of toxic elimination (One of the main acne contributing factors), it also protects your body against temperature changes, and from harmful invaders.
By working with your skin and not against it you pave the way to an enhanced healing of the skin. Your skin will look and feel better; it will become more even toned and vibrant.
On the other hand, by constantly doing the following, you are weakening the natural protecting capabilities of your skin, you are slowing the healing process of your skin, and are making your skin look bad and making your acne worse:
1.Smoking
Besides lung cancer, heart disease and early aging of your skin (e.g. wrinkles), smoking causes the contraction of the small capillaries and blood vessels of the skin, thus depriving your skin from the essential oxygen I needs for the creation and maintenance of healthy cells.
2. Using Topical Steroids
Over the counter or prescription cortisone based creams, especially the potent types, can eventually thin your skin and worsen your acne condition in the long run in addition to the irritation, redness and other side effects steroid creams can cause. Moreover, topicals by definition address the symptoms of acne (inflammation, itching, puss), they do not treat the root cause of the disease. Nevertheless, taking care of your skin externally is highly recommended but should be performed gently using pure natural ingredients such as diluted tea tree oil.
3. Taking Antibiotics
Antibiotic treatments like tetracycline aggravate your acne in the long run and also severely damage your internal system in the process. Antibiotics destroy all the bacteria in your system including the good, probiotic bacteria like acidophilus that have many essential qualities that promote clear skin. One of these qualities is the ability to protect your digestive tract from parasites and fungus (that constantly stress and damage your liver, one of the most important organs responsible for the healing process of your skin).
4. Shaving with Four-In-One Razor blades
Never use these four-in-one razor blades when shaving especially if you have large bumps and painful cysts. The reason is that blades that guarantee the “closest shave” will cause severe irritation and will damage your skin. Always use a single blade when having “live” acne.
5. Picking Your Skin (popping and squeezing included)
Never, never and ever touch, pick or squeeze your blemishes, regardless of how temping and “safe” it may seem. By doing this unprofessionally, you make your acne worse by aggravating your existing inflammation and pushing the puss deeper and wider into the skin. There are in fact very effective and safe ways of dealing with small whiteheads or blackheads but I would strongly recommend leaving that to the professionals if you care for your skin and wish to prevent further scarring.
6. Taking excessive amounts of Vitamin A
Vitamin A from natural sources (green leafy vegetables and beta carotene fruit and veggies) and in small quantities can significantly enhance the healing process of your skin but when taken excessively it can seriously damage your liver and cause severe health problems and side effects.
7.Use over the counters for your Rosacea
That one is a no-brainer. Taking over the counters that by definition make your skin red and irritating is definitely not something you want to do when surfeiting from rosacea. If you suffer from rosacea, always consult your dermatologist prior to applying over the counters on your already inflamed and highly sensitive skin.
Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More- Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, visit:
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
Hi there, You have done a great job.I’ll definitely digg it and personally recommend to my friends.I’m sure they will be benefited from this web site
AFAICT you’ve covered all the bases with this ansewr!
One more thing to say is that an online business administration study course is designed for learners to be able to without problems proceed to bachelor degree education. The Ninety credit certification meets the lower bachelor education requirements so when you earn your associate of arts in BA online, you’ll have access to the latest technologies with this field. Some reasons why students need to get their associate degree in business is because they are interested in the field and want to find the general education and learning necessary prior to jumping right bachelor education program. Thanks for the tips you really provide in your blog.
You?ve got it in one. Coudln?t have put it better.
You’ve hit the ball out the park! Increidlbe!
You?ve got it in one. Couldn?t have put it bteter.
There?s a seecrt about your post. ICTYBTIHTKY
I don’t even know how I stopped up right here, however I believed this publish was great. I do not recognize who you’re but certainly you are going to a well-known blogger should you are not already
Cheers!
Wonderful guide along with very easy for you to figure out description. Exactly how can My spouse and i attempt receiving authorization for you to submit element in the document inside my future news letter? Providing suitable credit history to you personally your article writer along with website on the blog wouldn’t certainly be a trouble.
Hi there; I thought that this is perhaps a good enough place to give you a heads up, if I try to look at your rss feed I get an error: “XML parsing failed” (I use Opera). If its not something on my end then I hope that you can repair it; I would love to add your feed to Google Reader. Hopefully I can add you soon; Cheers, Georgia Vankeuren in Kano
Hi my personal family member! I want to state that this kind of submit rocks !, nice created and include virtually all important infos. I?|d want to appear additional articles such as this .
i used to be merely browsing together as well as uncovered your internet site. just wantd to state excellent web site which publish actually solved the problem.
Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Rattling great visual appeal on this internet site , I’d value it 10 10.
Hi there. I want to to drop a quick notice to impart my thanks. My partner and i’ve recently been following your website for any month or so and have picked up a pile associated with solid info as well as appreciated the way you’ve organized your internet site. I’m attempting to work my own blog however I think its also common and that i want to emphasis more about more compact subjects.
Simply wanna comment that you have a very decent internet site , I love the design and style it actually stands out.
I like Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Perfect just what I was searching for! .
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Excellent goods from you, man. I have understand your stuff previous to and you’re just extremely wonderful. I really like what you have acquired here, really like what you’re stating and the way in which you say it. You make it enjoyable and you still care for to keep it smart. I cant wait to read much more Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com again from you. Thanks For Share .
I like Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Perfect just what I was looking for! .
Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Fantastic goods from you, man. I have understand your stuff previous to and you’re just extremely magnificent. I really like what you’ve acquired here, certainly like what you are saying and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I can not wait to read much more Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com again from you. Thanks For Share .
I agree with your Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com, good post.
Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Rattling great visual appeal on this website , I’d rate it 10 10.
Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Really fantastic visual appeal on this internet site , I’d value it 10 10.
I like Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Perfect just what I was searching for! .
I agree with your Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com, excellent post.
I like Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Perfect just what I was searching for! .
Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Wonderful goods from you, man. I have understand your stuff previous to and you’re just extremely magnificent. I really like what you have acquired here, certainly like what you’re stating and the way in which you say it. You make it enjoyable and you still take care of to keep it sensible. I cant wait to read much more Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com again from you. Thanks For Share .
I like Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Perfect just what I was looking for! .
Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Excellent goods from you, man. I have understand your stuff previous to and you are just extremely excellent. I actually like what you’ve acquired here, certainly like what you’re saying and the way in which you say it. You make it entertaining and you still take care of to keep it sensible. I can’t wait to read far more Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com again from you. Thanks For Share .
Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Magnificent goods from you, man. I have understand your stuff previous to and you are just too magnificent. I actually like what you have acquired here, certainly like what you are saying and the way in which you say it. You make it enjoyable and you still take care of to keep it wise. I can’t wait to read far more Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com again from you. Thanks For Share .
Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Wonderful goods from you, man. I have understand your stuff previous to and you are just extremely excellent. I really like what you have acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I can’t wait to read far more Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com again from you. Thanks For Share .
I appreciate you for the actual good writeup. It all in truth had been a activity account the idea. Search innovative to be able to additional increased acceptable of your stuff! On the other hand, exactly how could very well people talk?
Thanks for your article. Another issue is that just being a photographer will involve not only difficulties in recording award-winning photographs but in addition hardships in getting the best photographic camera suited to your needs and most especially hardships in maintaining the quality of your camera. That is very accurate and visible for those photography enthusiasts that are in to capturing a nature’s exciting scenes : the mountains, the particular forests, the wild or the seas. Going to these amazing places undoubtedly requires a digital camera that can live up to the wild’s severe landscapes.
Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Rattling excellent visual appeal on this internet site , I’d value it 10 10.
I like Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Perfect just what I was searching for! .
I agree with your Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com, fantastic post.
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
I like Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Perfect just what I was searching for! .
This is very interesting, You’re a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your fantastic post. Also, I’ve shared your website in my social networks!
Thanks for sharing Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com with us keep update bro love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com .
Appreciate it for sharing Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com with us keep update bro love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com .
Book to own dwelling can seem to be like the best of all possible worlds and quite often it’s, in case you’re customer there are various items you should become aware of before signing on the dotted line. A few of them are usually comprised in the records you’ll be finishing. Other individuals of them relate to the home themselves.
Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Very fantastic visual appeal on this website , I’d rate it 10 10.
Your Article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com Very superb visual appeal on this website , I’d value it 10 10.
We all start out at level 1, but some have a harder time than others navigating their way up the experience chart.
If you want to build wild interactive sites with flash intros etc XSitepro may not be for you. But if you are serious about Internet marketing and realize there are more productive things you could be doing than fiddling with scripts and code then it may suit you.
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
Thanks i love your article about Acne Don’ts: The 7 Things You Should Never Do To Your skin When You Have Acne | facenbodycare.com
Using his Amazing Cover Letter Creator could be the smartest thing that you do this year, or honestly in your whole life.