Face & Body Care Blog

healthy thanksgiving recipe

Healthy Thanksgiving Recipe – Roasted Turkey

Turkeys are much more than just a traditional bird. With just less than 1 gram of fat per 3-ounce serving, turkey breast is much healthier than chicken breast or a beefsteak. It’s also the...

running to lose weight

How to Lose Weight by Running

5 key points to remember while running to lose weight weight is easy! All you have to do is burn 3,500 more calories per week than you take in and you’ll lose a pound that week....

healthy snack recipes

Healthy Snack Recipes for Kids

There are just as many options for healthy snack recipes for kids as there are choices for unhealthy ones. Using fruits as the major ingredient for these healthy snack recipes ensures that your kids...